Insight With Beth Ruyak

Hosted By Beth Ruyak

A daily, in-depth interview program providing context and background to the issues that face our region.

Schedule

Monday – Friday, 9 a.m. – 10 a.m. and 7 p.m. – 8 p.m.
on News Station

 We Get Support From:
Become a Supporter 
 We Get Support From:
Become a Supporter 

Sacramento Observes Mental Health Month With Living Well Expo To Soften Stigma

  

This segment is hosted by Rob Stewart.


May is Mental Health Month, a month dedicated to breaking the stigma around the conversation of mental health.

Ruben Lizarraga with the Stop Stigma Sacramento Speakers Series describes her own personal struggles and the process it took for him to overcome it.

To this day, many are stifled by the fear of letting others know they are not OK. To help combat the misconception that it is not acceptable to talk about depression, anxiety or other conditions, Sacramento is hosting a Living Well Expo this Saturday.

Flier JPG 

 mental healthMental Health Month

Chris Remington

Producer, Insight

Chris joined Capital Public Radio’s “Insight with Beth Ruyak” in September 2016, booking a wide variety of guests, developing questions and producing music elements for the program.  Read Full Bio 

More From Insight With Beth Ruyak

Sign up for ReCap

and never miss the top stories

Delivered to your inbox every Wednesday.

Check out a sample ReCap newsletter.