Insight With Beth Ruyak

Hosted By Beth Ruyak

Insight creates conversation to build community, exploring issues and events that connect people in our region. Insight covers breaking news and big ideas, music, arts & culture with responsible journalism, civil discussion and diverse voices.


Monday – Friday, 9 a.m. – 10 a.m. and 7 p.m. – 8 p.m.
on News Station

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Insight: Project Hope Exchange


The idea behind Project Hope Exchange is simple: It’s a website where you can record or listen to a 30 second message designed to inspire hope. But the thinking behind the project is actually steeped in deep psychological and emotional research. Psychologically speaking, sharing a message of hope typically equals the feeling of receiving hope oneself. And using the human voice to relay messages creates a sense of trust that’s lost in written word. Founder of the Adversity to Advocacy Alliance, Jeff Bell, is the co-creator of Project Hope Exchange and joins us to talk about this tool for overcoming hardship.  

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