Insight With Beth Ruyak

Hosted By Beth Ruyak

A daily, in-depth interview program providing context and background to the issues that face our region.

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Monday – Friday, 9 a.m. – 10 a.m. and 7 p.m. – 8 p.m.
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Musician Andrew Castro Makes Anxiety The Center Of His Latest Project

Courtesy of Andrew Castro
 

Courtesy of Andrew Castro

Sacramento-based musician Andrew Castro has sung about his battles with anxiety, particularly as a solo musician spending a lot of time alone on the road. Castro’s latest project is a book called "Overcoming Your Anxiety for People On the Go.” He’ll talk about what led him to release a book on the topic and what he hopes other people can gain from it.

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