Insight With Beth Ruyak

Hosted By Beth Ruyak

A daily, in-depth interview program providing context and background to the issues that face our region.


Monday – Friday, 9 a.m. – 10 a.m. and 7 p.m. – 8 p.m.
on News Station

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Sound Advice: Hey, Listen! To These NorCal Tiny Desk Contestants


Hey, Listen! host Nick Brunner is bursting at the seams with music both local and non.

Catch a preview of CapRadio’s Tiny Desk Concert and a new track that unites two indie rock legends for the first time.

Featured tracks:

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