Insight With Beth Ruyak

Hosted By Beth Ruyak

A daily, in-depth interview program providing context and background to the issues that face our region.


Monday – Friday, 9 a.m. – 10 a.m. and 7 p.m. – 8 p.m.
on News Station

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"Hey, Listen!" Host Nick Brunner Gives A Taste Of Sacramento Musicians


"Hey, Listen!" host Nick Brunner joins us for a pair of songs by musicians who got their start in Sacramento. You’ll also hear the latest from Mazzy Star’s Hope Sandoval and a new track by Lambchop.

Brunner will also share part of his interview with Kristina Esfandiari of the band King Woman, whom he featured on "Hey, Listen!" Wednesday.

Below is the music we will play in this week's Sound Advice.

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