Insight With Beth Ruyak

Hosted By Beth Ruyak

Insight creates conversation to build community, exploring issues and events that connect people in our region. Insight covers breaking news and big ideas, music, arts & culture with responsible journalism, civil discussion and diverse voices.


Monday – Friday, 9 a.m. – 10 a.m. and 7 p.m. – 8 p.m.
on News Station

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Comedian Ngaio Bealum is ‘Cooking on High’

Andrew Nixon / Capital Public Radio

Andrew Nixon / Capital Public Radio

The California cannabis industry is in flux. A regulatory deadline recently required dispensaries to take lots of product off the shelves because it was produced before new testing requirements that went into effect on July 1.
Cannabis expert Ngaio Bealum joins Insight to talk about the latest changes. Bealum also shares his new show “Cooking on High,” a competitive cooking show with THC infused cuisine. You can see Bealum perform at the Dabsolutely Comedy show at Momo Sacramento on July 22.

Watch Bealum performing stand-up in 2014 on "Laughs."

Watch the trailer for "Cooking on High."


Andrew Nixon / Capital Public Radio

Cody Drabble

Insight Producer and On-Air Director

Cody Drabble learned to love public radio growing up in San Francisco with KQED on every morning during breakfast. In addition to producing and directing the live broadcast of Insight each morning, he also fills in as guest host for Beth Ruyak.   Read Full Bio 

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