Skip to content
Support local news and music. Support your community.
Support CapRadio. We wouldn't be here without you.
Support your community's local source for news and music. Support CapRadio. 
Donate Now

View thank you gift options

Capital Public Radio

Capital Public Radio

signal status listen live donate
listen live donate signal status
listen live donate signal status
  • News
    • beats
    • State Government
    • Environment
    • Health Care
    • Business
    • Arts and Lifestyle
    • Food and Sustainability
    • PolitiFact California
    • California Dream
    • Videos
    • Photos
  • Music
    • genres
    • Classical
    • Jazz
    • Roots
    • Eclectic
    • Videos
    • Daily Playlist
  • Programs + Podcasts
    • news
    • Morning Edition
    • All Things Considered
    • Marketplace
    • Insight with Beth Ruyak
    • The View From Here
    • music
    • Acid Jazz
    • At the Opera
    • Classical Music
    • Connections
    • Excellence in Jazz
    • Hey, Listen!
    • Insight Music
    • K-ZAP on CapRadio
    • Mick Martin's Blues Party
    • Programs A-Z
    • Podcast Directory
  • Schedules
    • News
    • Music
    • ClassicalStream
    • JazzStream
    • Weekly Schedule
    • Daily Playlist
  • Community
    • Events Calendar
    • CapRadio Garden
    • CapRadio Reads
    • CapRadio Travels
    • Ticket Giveaways
  • Support
    • Evergreen Gift
    • One-Time Gift
    • Corporate Support / Underwriting
    • Vehicle Donation
    • Stock Gift
    • Legacy Gift
    • Endowment Gift
    • Volunteering
    • Benefits
    • Member FAQ
    • e‑Newsletter
    • Drawing Winners
    • Thank You Gifts
  • About Us
  • Contact Us
  • Close Menu

Insight With Beth Ruyak

 

Hosted By Beth Ruyak

Insight creates conversation to build community, exploring issues and events that connect people in our region. Insight covers breaking news and big ideas, music, arts & culture with responsible journalism, civil discussion and diverse voices.

Schedule

Monday – Friday, 9 a.m. – 10 a.m. and 7 p.m. – 8 p.m.
on News Station

  • contact
  • Subscribe
    • Apple Podcasts
    • Google Podcasts
    • Podcast RSS
    • RSS
 We Get Support From:
Become a Supporter 
 We Get Support From:
Become a Supporter 
  • Eclectic
  •  

Rituals Of Mine Locks Heavy Emotions Into 'SLEEPER HOLD'

  •  Cody Drabble 
Wednesday, October 2, 2019 | Sacramento, CA | Permalink
Listen
/
download audio
Update RequiredTo play audio, update browser or Flash plugin.
Photo by Jeffrey LaTour

Terra Lopez

Photo by Jeffrey LaTour

Rituals of Mine songwriter Terra Lopez returns to Insight with music from a deeply personal record to follow up the 2016 release, “Devoted.”

Lopez has been working on the music for “SLEEPER HOLD” for more than three years. Songwriting became the engine for processing two lifechanging events from 2016. For the release of “HEAVYWEIGHT” in September, Lopez explained on Instagram that, “It’s the first song I’ve written about my grieving process after losing my father to suicide & my best friend only six months later in an accident. This song is for anyone who has had to learn how to carry their grief.”

Rituals of Mine will release “SLEEPER HOLD” on Carpark Records on Friday, Oct. 4 on vinyl and digital streaming services everywhere.

You can see Rituals of Mine perform with The Seshen at Harlow’s in Sacramento on Saturday Oct. 5 or at The New Parish in Oakland on Sunday, Oct. 13. For a complete list of Rituals of Mine shows, check out their events page or tour dates page.

    Related Stories

  • Courtesy of Rituals of Mine

    Rituals Of Mine Hosts Special Hometown Show Before Joining Garbage On Tour

    Tuesday, October 2, 2018
    Rituals of Mine singer Terra Lopez returns to Insight with an update on her new album in progress and preview of her show at Goldfield Trading Post.
  • Courtesy of Rituals of Mine

    Rituals of Mine Headlines Concerts in the Park

    Friday, July 13, 2018
    Terra Lopez of Rituals of Mine talks about founding a new label, her next album, and an art project that has brought some men to tears.
  • Rituals Of Mine Headlines The R Street Get Down

    Thursday, June 14, 2018
    Rituals of Mine returns to Sacramento for a special hometown show at the R Street Get Down this Saturday.

Andrew Nixon / Capital Public Radio

Cody Drabble

Former Insight Producer and On-Air Director

Cody Drabble learned to love public radio growing up in San Francisco with KQED on every morning during breakfast. In addition to producing and directing the live broadcast of Insight each morning, he also fills in as guest host for Beth Ruyak.   Read Full Bio 

Comments

Sign up for ReCap

and never miss the top stories

Delivered to your inbox every Wednesday.

Check out a sample ReCap newsletter.

Most Viewed

Sacramento State Football Prepares For First Playoff Game In Over 30 Years

A Riverboat That’s Not Afloat: The Old Spirit Of Sacramento

Ceres Pays $4.1 Million To Settle Two Fatal Shooting Lawsuits Involving The Same Officer

What's The Best Way To Help Homeless Sacramento Residents? Here's What They Say.

How California Is Rewriting The Law On Online Privacy

We Get Support From:
Become a Supporter

Most Viewed

Sacramento State Football Prepares For First Playoff Game In Over 30 Years

A Riverboat That’s Not Afloat: The Old Spirit Of Sacramento

Ceres Pays $4.1 Million To Settle Two Fatal Shooting Lawsuits Involving The Same Officer

What's The Best Way To Help Homeless Sacramento Residents? Here's What They Say.

How California Is Rewriting The Law On Online Privacy

Back to Top

  • 7055 Folsom Boulevard
    Sacramento, CA 95826-2625

    • (916) 278-8900
    • Toll-free (877) 480-5900
    • Email Us
    • Submit a News Tip
  • Contact Us

  • About Us

    • Contact Us / Feedback
    • Coverage
    • Directions
    • Jobs & Internships
    • Mission / Vision / Core Values
    • Press
    • Staff Directory
    • Board of Directors
  • Listening Options

    • Mobile App
    • On Air Schedules
    • Playlist
    • Podcasts
    • RSS
  • Connect With Us

    •  Facebook
    •  Twitter
    •  Instagram
    •  YouTube
  • Donate

  • Listen

  • Recap Newsletter

Capital Public Radio stations are licensed to California State University, Sacramento. © 2019, Capital Public Radio. All Rights Reserved. Privacy Policy | Website Feedback FCC Public Files: KXJZ KKTO KUOP KQNC KXPR KXSR KXJS. For assistance accessing our public files, please call 916-278-8900 or email us.