Insight With Beth Ruyak

Hosted By Beth Ruyak

Insight creates conversation to build community, exploring issues and events that connect people in our region. Insight covers breaking news and big ideas, music, arts & culture with responsible journalism, civil discussion and diverse voices.


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Sound Advice: Blue Dog Break Up Jams


All four different album covers released for Sea Change.


Capital Public Radio’s Nick Brunner joins us for this week’s Sound Advice with a few selections from his upcoming special Valentine’s edition of Blue Dog Jam. This Saturday night he’ll be playing three hours of songs that will take you through all the stages of a bad breakup, including sadness, anger and moving on. 

Brunner collected suggestion from fans via social media, one of the most common suggestions was Beck's "Lost Cause," off 2002 album Sea Change.


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