Insight With Beth Ruyak

Hosted By Beth Ruyak

A daily, in-depth interview program providing context and background to the issues that face our region.


Monday – Friday, 9 a.m. – 10 a.m. and 7 p.m. – 8 p.m.
on News Station

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Sound Advice: Blue Dog Jam

Deftones / Facebook

Deftones / Facebook

Deftones started in Sacramento in 1988. Three members of the alternative metal or some say "experimental rock"  band, have roots at McClatchy High School. Blue Dog Jam Host Nick Brunner joins Insight to talk about his conversation with Deftones' Chino Moreno for this week's Sound Advice. 

 sound advicelocal music

Nick Brunner

On-Air Promotions Manager/Host: Hey Listen!

Nick is host of Hey Listen!, produces music discovery content for the web and audio production during CapRadio fund drives.  Read Full Bio 

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