Insight With Beth Ruyak

Hosted By Beth Ruyak

Insight creates conversation to build community, exploring issues and events that connect people in our region. Insight covers breaking news and big ideas, music, arts & culture with responsible journalism, civil discussion and diverse voices.


Monday – Friday, 9 a.m. – 10 a.m. and 7 p.m. – 8 p.m.
on News Station

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Podcast Creator And Host Johnny Flores

francois schnell /Flickr

francois schnell /Flickr

A ‘podcast’ is a digital program that can be downloaded from the internet. It’s usually part of a series – with a theme – and a podcast can be in audio and/or video.  Insight, for example, is available in a podcast.

Sacramento-based podcast "Serious Talk. Seriously." recently celebrated two-years of weekly episodes. Past guests on the interview show include Sacramento Councilwoman Angelique Ashby, Sacramento Mayor-Elect Darrell Steinberg, Comedian Johnny Taylor and even CapRadio's All Things Considered host Devin Yamanka and digital producer Melody Stone.

Today on Insight, we'll meet the man behind the podcast - creator, host and producer Johnny Flores.


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