Skip to content
CapRadio

CapRadio

listen live donate
listen live donate
listen live
donate
  • News
    • News

    • State Government
    • Environment
    • Health Care
    • Race and Equity
    • Business
    • Arts and Lifestyle
    • Food and Sustainability
    • PolitiFact California
    News
    • News

    • State Government
    • Environment
    • Health Care
    • Race and Equity
    • Business
    • Arts and Lifestyle
    • Food and Sustainability
    • PolitiFact California
  • Music
    • Music

    • Classical
    • Jazz
    • Eclectic

    • Daily Playlist
    Music
    • Music

    • Classical
    • Jazz
    • Eclectic

    • Daily Playlist
  • Podcasts & Shows
  • Schedules
  • Events
  • Support
    • Support
    • Ways to support
    • Evergreen Donation
    • One-Time Donation
    • Corporate Sponsorship
    • Vehicle Donation
    • Stock Giving
    • Legacy Giving
    • Endowment Support
    • Members
    • Member Benefits
    • Member FAQ
    • Member Newsletter

    • Fund drives
    • Drawing Winners
    • Thank You Gifts
    Support
    • Support
    • Ways to support
    • Evergreen Donation
    • One-Time Donation
    • Corporate Sponsorship
    • Vehicle Donation
    • Stock Giving
    • Legacy Giving
    • Endowment Support
    • Members
    • Member Benefits
    • Member FAQ
    • Member Newsletter

    • Fund drives
    • Drawing Winners
    • Thank You Gifts
  • About
  • Close Menu
Program image

Insight With Vicki Gonzalez

 

Hosted By Vicki Gonzalez

Award-winning journalist Vicki Gonzalez hosts interviews with community leaders, advocates, experts, artists and more to provide background and understanding on breaking news, big events, politics and culture in the Sacramento region and beyond.

Schedule

Monday – Thursday, 9 a.m. – 10 a.m.
on News Station

  • contact
  • Follow
    • Apple Podcasts
    • Spotify Podcasts
    • Google Podcasts
    • Podcast RSS
    • RSS
 We Get Support From:
Become a Supporter 
 We Get Support From:
Become a Supporter 
  • Eclectic
  •  

Rituals Of Mine Locks Heavy Emotions Into 'SLEEPER HOLD'

  •  Cody Drabble 
Wednesday, October 2, 2019 | Sacramento, CA
Listen
/
download audio
Update RequiredTo play audio, update browser or Flash plugin.
Photo by Jeffrey LaTour

Terra Lopez

Photo by Jeffrey LaTour

Rituals of Mine songwriter Terra Lopez returns to Insight with music from a deeply personal record to follow up the 2016 release, “Devoted.”

Lopez has been working on the music for “SLEEPER HOLD” for more than three years. Songwriting became the engine for processing two lifechanging events from 2016. For the release of “HEAVYWEIGHT” in September, Lopez explained on Instagram that, “It’s the first song I’ve written about my grieving process after losing my father to suicide & my best friend only six months later in an accident. This song is for anyone who has had to learn how to carry their grief.”

Rituals of Mine will release “SLEEPER HOLD” on Carpark Records on Friday, Oct. 4 on vinyl and digital streaming services everywhere.

You can see Rituals of Mine perform with The Seshen at Harlow’s in Sacramento on Saturday Oct. 5 or at The New Parish in Oakland on Sunday, Oct. 13. For a complete list of Rituals of Mine shows, check out their events page or tour dates page.

    Related Stories

  • Courtesy of Rituals of Mine

    Rituals Of Mine Hosts Special Hometown Show Before Joining Garbage On Tour

    Tuesday, October 2, 2018
    Rituals of Mine singer Terra Lopez returns to Insight with an update on her new album in progress and preview of her show at Goldfield Trading Post.
  • Courtesy of Rituals of Mine

    Rituals of Mine Headlines Concerts in the Park

    Friday, July 13, 2018
    Terra Lopez of Rituals of Mine talks about founding a new label, her next album, and an art project that has brought some men to tears.
  • Rituals Of Mine Headlines The R Street Get Down

    Thursday, June 14, 2018
    Rituals of Mine returns to Sacramento for a special hometown show at the R Street Get Down this Saturday.

Andrew Nixon / Capital Public Radio

Cody Drabble

Former Insight Producer and On-Air Director

Cody Drabble learned to love public radio growing up in San Francisco with KQED on every morning during breakfast. In addition to producing and directing the live broadcast of Insight each morning, he also fills in as guest host for Beth Ruyak.   Read Full Bio 

Sign up for ReCap and never miss the top stories

Delivered to your inbox every Friday.

 

Check out a sample ReCap newsletter.

Thanks for subscribing!

Thank you for signing up for the ReCap newsletter! We'll send you an email each Friday with the top stories from CapRadio.

Browse all newsletters

Most Viewed

California coronavirus updates: COVID-19 pandemic likely contributed to spread of a dangerous fungus, researchers say

CalFresh emergency benefits end this month — here’s what to know

State may scale down its new home loan program designed to assist first-time homebuyers

CSU faculty salary study shows wide dissatisfaction despite pay being at national averages

Cal State contends with 'unprecedented' enrollment declines

We Get Support From:
Become a Supporter

Most Viewed

California coronavirus updates: COVID-19 pandemic likely contributed to spread of a dangerous fungus, researchers say

CalFresh emergency benefits end this month — here’s what to know

State may scale down its new home loan program designed to assist first-time homebuyers

CSU faculty salary study shows wide dissatisfaction despite pay being at national averages

Cal State contends with 'unprecedented' enrollment declines

Back to Top

  • CapRadio

    7055 Folsom Boulevard
    Sacramento, CA 95826-2625

    •  
      (916) 278-8900
    •  
      (877) 480-5900
    •  Contact / Feedback
    •  Submit a Tip / Story Idea
  • About

    • Mission / Vision / Core Values
    • Stations & Coverage Map
    • Careers & Internships
    • Staff Directory
    • Board of Directors
    • Press
  • Listening Options

    • Mobile Apps
    • Smart Speakers
    • Podcasts & Shows
    • On-Air Schedules
    • Daily Playlist
    • Signal Status
  • Connect

    •  Facebook
    •  Twitter
    •  Instagram
    •  YouTube
  • Donate

  • Listen Live

  • Newsletters

CapRadio stations are licensed to California State University, Sacramento. © 2023, Capital Public Radio. All Rights Reserved. Privacy Policy | Website Feedback FCC Public Files: KXJZ KKTO KUOP KQNC KXPR KXSR KXJS. For assistance accessing our public files, please call 916-278-8900 or email us.