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Insight With Vicki Gonzalez

 

Hosted By Vicki Gonzalez

Award-winning journalist Vicki Gonzalez hosts interviews with community leaders, advocates, experts, artists and more to provide background and understanding on breaking news, big events, politics and culture in the Sacramento region and beyond.

Schedule

Monday – Thursday, 9 a.m. – 10 a.m.
on News Station

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Keeping The Holiday Blues At Bay

  •  Cody Drabble 
Tuesday, December 11, 2018 | Sacramento, CA
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Bert Johnson / Capital Public Radio

UC Davis Health Chief Wellness Officer Dr. Peter Yellowlees

Bert Johnson / Capital Public Radio

The holidays present a seasonal challenge for our mental health and wellbeing. UC Davis Health Chief Wellness Officer Peter Yellowlees says that the “holiday blues” are normal, but it’s important to recognize the signs and symptoms of a major episode of anxiety or depression. Yellowlees is also an expert on physician health and has written about suicide among physicians.

Yellowlees joins Insight to talk about common factors contributing to the holiday blues and ways to keep balanced during a joyous and stressful part of the year.

Watch Yellowlees give the keynote address at the American Telemedicine Association May 2018 Conference in Chicago

Andrew Nixon / Capital Public Radio

Cody Drabble

Former Insight Producer and On-Air Director

Cody Drabble learned to love public radio growing up in San Francisco with KQED on every morning during breakfast. In addition to producing and directing the live broadcast of Insight each morning, he also fills in as guest host for Beth Ruyak.   Read Full Bio 

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We Get Support From:
Become a Supporter

Most Viewed

Eva, the hero dog, beats back a mountain lion that attacked her owner on a hike

Top California Democrats in a stalemate over gas rebates

U.S. Sen. Alex Padilla will appear on California’s June primary ballot twice. Here’s why.

Downtown Sacramento shooting: What we know and latest updates

California coronavirus updates: Nevada ends COVID-19 emergency declarations

Support for Insight comes, in part, from

https://choosehealth.ucdavis.edu/
https://uniteus.com/

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