Code Switch And Life Kit

In the past decade, the problem of mass incarceration has gotten increased attention and thought. But in his new book, Mass Supervision, Vincent Schiraldi argues that in those conversations, people often neglect to think about probation and parole — two of the biggest feeders to the U.S.'s prison population. These systems surveil close to four million Americans, which Schiraldi says is both a huge waste of resources and a massive human rights violation. On this episode, we're talking to Schiraldi about how probation and parole came to be, why they're no longer working as they were once supposed to, and why he thinks they might need to be done away with entirely.

In June, the Supreme Court banned affirmative action at colleges and universities across the country, with one glaring exception: military academies. On this episode, we're asking — why?

For centuries, the idea of the "American Dream" has been a powerful narrative for many immigrant communities. But for just as long, many African Americans have known that the American Dream was never meant to include them. So what happens when those beliefs collide? Today ten percent of the Black population in the U.S. are immigrants, and many grapple with this question. In this episode, we'll hear from Claude Gatebuke, who moved from Kigali to Nashville as a teenager in the wake of the Rwandan genocide. He talks about how the move to the U.S. likely saved his life, while simultaneously challenging his belief that he could have a full, meaningful future as a Black man.

This week, the NFL is gearing up for the start of its 104th season. But as this new chapter begins, we're looking at some of the league's old problems with race and diversity — ones that have implications for the coaches, the players, and the fans.

Bad Bunny, the genre- and gender norm-defying Puerto Rican rapper, is one of the biggest music stars on the planet. He has also provided a global megaphone for Puerto Rican discontent. In this episode, we take a look at how Bad Bunny became the unlikely voice of resistance in Puerto Rico. This episode originally aired in January 2023.

Brush twice a day. Remember to floss. Visit the dentist twice a year. We know the drill...or maybe not? In this episode, how to take care of your teeth, from finding a good dentist, to home teeth whitening, to the best brushing techniques. This episode originally published on February 27, 2023.

For many families, there comes a time when it's the kid's turn to take care of their parents. But caretaking is expensive and draining. Make it easier on yourself by talking to your parents ahead of time about their finances, their long-term care plans, and their wishes. In this episode, how to approach your parents, what to ask them, and what to do if they're already experiencing dementia or cognitive decline.

Congratulations! You've been accepted into college. Now you've got to find your way around campus, pick out classes, make new friends, and figure out a plan to graduate — on time. Here's how to make it easier. This episode originally published on September 3, 2019.

NPR's Maria Godoy is a self-proclaimed fiber fanatic. She explains how to add fiber to your diet (munch on popcorn!) and provides a grocery list of high-fiber foods that you can print out at home.

Giving in to your kid too much can be harmful to their development. Take the 'Test of Four' to examine your relationship with your child — then find out how to say 'no' and enforce rules that stick.