Many people are reporting unusually vivid dreams and interrupted sleep during the coronavirus pandemic and stay-at-home orders.
Some dream experts believe that withdrawal from our usual environments and daily life are affecting how we sleep and what we dream. Others have found the issue summed up by stress, isolation, and emotional changes.
Today we talk with a Sutter Health sleep expert on the odd dreams and sleep patterns many are experiencing amidst the pandemic.
- Sutter Medical Center sleep medicine expert Dr. Lydia Maria Wytrzes