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Insight With Vicki Gonzalez

 

Hosted By Vicki Gonzalez

Award-winning journalist Vicki Gonzalez hosts interviews with community leaders, advocates, experts, artists and more to provide background and understanding on breaking news, big events, politics and culture in the Sacramento region and beyond.

Schedule

Monday – Thursday, 9 a.m. – 10 a.m.
on News Station

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Melissa Grabau's Yoga Of Food

Tuesday, August 19, 2014 | Sacramento, CA
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Psychologist and practicing yoga instructor Dr. Melissa Grabau examines the link between yogic mindfulness and eating in her book The Yoga of Food. Grabau details both her personal and her clientele's struggles with today's societal stance on food and eating. She believes yoga can guide us towards healthful, mindful eating practices in our everyday life.

0819 Book Cover Yoga Of Food


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