Insight Music

CapRadio's monthly showcase of in-studio performances and interviews keeping you in touch our regional scene, the music and its makers.


Last Friday each month, 9 a.m. and 7 p.m.
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LATEST SHOW | Friday, August 25, 2017

Shawn Thwaites / Courtesy

Insight Music: The Live Album

This month, Insight Music explores the best new albums and live performances from the Sacramento music scene.


  • SUNMONKS Shine A Light On First Full-Length Album “Two Play”

    Cody Drabble

    Sacramento band SUNMONKS share new songs from their first full-length album “Two Play,” including a live performance from the CapRadio Garden.

  • House Of Mary Blends Diverse Influences Into New Take On Americana

    Chris Remington

    The Sacramento rock group House of Mary performs live on Insight Music and discusses the release of their first full-length album "Clout."

  • Cities You Wish You Were From Find Home In Sacramento

    Jen Picard

    Sacramento’s newest grunge, low-fi rock band Cities You Wish You Were From comes to Insight Music to share music from their new album.

  • Shawn Thwaites / Courtesy

    "New Life" For Shawn Thwaites Rebel Quartet

    Shawn Thwaites Rebel Quartet explores the sounds that made Shawn into the versatile and talented musician he is today.

Friday, July 28, 2017

Insight Music: Contemporary Classical In Sacramento

What is the sound of contemporary classical music? Insight Music explores that question through three very different groups.

Friday, June 30, 2017

Jonathan Ayestas / Capital Public Radio

Pop Goes Sacramento: Conversations With Emerging Artists

Hey, Listen! host Nick Brunner takes us through an eclectic mix of artists that made Sacramento their home. From "sadboi hip-hop" to deep spiritual connections to nature, Hobo Johnson, So Much Light and Hannah Mayree are June's Insight Music artists.

Friday, May 26, 2017

Jazz And Swing, Traditional Or Contemporary, Right At Home In Sacramento

CapRadio's new, monthly showcase of the music and musicians that make up our region's vibrant and diverse scene debuts with the focus on jazz and the festival that's been promoting it for more than four decades.