Insight Music

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Life In 24 Frames Looks Back On Fatherhood In 'Ctrl + Z'

Capital Public Radio

Kris Adams, the lead singer and guitarist for Life in 24 Frames.

Capital Public Radio

Life in 24 Frames is an indie rock band from Sacramento. Songwriter and guitarist Kris Adams appeared on Insight in December for a special acoustic performance of songs from the band's 2017 album "CTRL + Z."

That album is twelve songs, one for every month on the calendar, and each song is built around the emotions Kris was feeling in the year leading up to the birth of his first son.

Kris is planning to re-record all twelve of those songs in a stripped down, live acoustic format and release it later this year.

Andrew Nixon / Capital Public Radio

Cody Drabble

Insight Producer and On-Air Director

Cody Drabble learned to love public radio growing up in San Francisco with KQED on every morning during breakfast. In addition to producing and directing the live broadcast of Insight each morning, he also fills in as guest host for Beth Ruyak.   Read Full Bio 

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