The Science of Gratitude

The Science of Gratitude is a one-hour documentary focusing on the latest information regarding the power (or lack of it) of being thankful. Hosted by Susan Sarandon.

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Thursday, November 26, 2015 Permalink

The Science Of Gratitude

hurricanemaine / Flickr
 

hurricanemaine / Flickr

The past 10 years have seen an explosion in the scientific study of happiness. The findings so far are complex, and incomplete. But if they could be distilled into one simple prescription for happiness, it would probably be this: Say thank you.

Gratitude, it seems, is a key—perhaps the key—to feeling more satisfied with your life. It improves your relationships with loved ones. It’s even good for your heart.