Code Switch And Life Kit

One of the most pivotal moments in Japanese American history was when the U.S. government uprooted more than 100,000 people of Japanese ancestry and forced them into incarceration camps. But there is another, less-known story about the tens of thousands of Japanese Americans who were living in Japan during World War II — and whose lives uprooted in a very different way.

The Supreme Court is about to decide on a case arguing that the Indian Child Welfare Act (ICWA) discriminates against white foster parents. Journalist Rebecca Nagle explains how this decision could reverse centuries of U.S. law protecting the rights of Indigenous nations. "Native kids have been the tip of the spear in attacks on tribal sovereignty for generations."

"Three springs ago, I lost the better part of my mind," Naomi Jackson wrote in an essay for Harper's Magazine. On this episode, Jackson reads from that essay about her experience with mental illness, including how she has had to decipher which of her fears stem from her illness and which are backed by the history of racism.

K-pop disrupted pop culture in South Korea in the early 1990s, and later found fans around the world. Vivian Yoon was one of those fans, growing up thousands of miles away in Koreatown, Los Angeles. This week, we're sharing an episode of In K-Pop Dreaming, the second season of LAist's California Love podcast. In it, Yoon takes listeners on a journey to learn about the history behind the music that had defined her childhood.

In 2017, comedian Hari Kondabolu called out Hollywood's portrayals of South Asians with his documentary The Problem With Apu. The film was also a criticism of comedian Hank Azaria, who is white, for voicing the Indian character on The Simpsons. On this episode, Hari and Hank sit down to talk publicly for the first time about that callout and everything that has gone down since.

No matter your skin tone, sunscreen keeps your skin safe from harmful UVA and UVB rays. But to use it right, you need to know a few things: What SPF to use, how often to reapply and the difference between chemical and physical sunscreen. We explain what to look for on the back of a sunscreen bottle and how to use it effectively.

There's no need to give up on a sweater with a hole in the elbow or a shirt with a tear in the collar. Visible mending is beginner friendly, highly creative, and helps extend the life of your clothes.

Anxiety can feel awful and overwhelming. But it can also be a helpful warning signal — telling us when we're in danger or out of alignment with our true feelings. We share tips on how to turn down the dial on your anxiety symptoms, so you can listen to what they're trying to tell you.

Dating in search of "The One"? Relationship therapist Jeff Guenther, aka Therapy Jeff from TikTok, says that might not be practical. If your goal is a successful long-term partnership, having realistic expectations and a clear understanding of your values is vital. We'll help you break up with your fantasy partner, do some relationship math and learn what it takes to build a successful partnership based in reality.

Whether you're moving into a summer sublet or your forever home, friendships are important to feeling settled in a new place. So how do we do that? A friendship coach walks us through how we can be more vulnerable and resourceful in adult friendships.