Alyssa Anderson brought home gold for the women's 4 x 200 freestyle relay while sister Haley won silver in the Women's Open Water swim. Both talked with Beth Ruyak about their amazing Olympics experiences.

Listen back to this collection of highlights from Beth Ruyak's interviews with local Olympians.

San Jose's Scott Weltz surprised the swimming world at the US Olympic Trials by winning the 200m breast stroke. He competed in London and finished fifth. His personal coach Pete Motekaitis, whom he met at UC Davis, talks about Weltz's experience.

U.S. men's gymnastics team member Jake Dalton took 5th in the men's floor exercise final on Sunday, capping off an impressive Olympic debut. The day after that performance, the Reno native talked with Beth Ruyak about his experience in London.

Lindsay Davenport played for the Sacramento Capitals for several seasons, but is now playing for the Orange County Breakers in the World Team Tennis league. She talked about her Olympic memories before a recent match here in Sacramento.

Congrats to U.S. Women's Rowing for grabbing gold on Thursday in Women's Eight! (They also won in Beijing.) Coxswain Mary Whipple, a Sacramento native, talks about what it takes to be a great rowing team in this video produced by the New York Times.

As the 2012 London Olympic Games continue to unfold, we check in with Mike Sayers about British cyclist Bradley Wiggins winning an Olympic gold medal and the Tour de France.

Debbie Meyer became the first swimmer to win three individual gold medals in one Olympics at the 1968 Summer Games in Mexico City. At the time she was a 16-year old student at Rio Americano High School in Sacramento.

In the early 1990's, Sacramento computer programmer Scott Slater, whose daughter was competing in gymnastics, applied his skills to the gym's scoring system. Within a few years he and the owners of Technique Gymnastics developed the ProScore system.

As we watch the Olympics, we sometimes forget the athletes who have made it to the pinnacle of sport often didn’t get there alone. We have the story of one family who put everything into their child’s dream.

At the 1992 Barcelona Olympics, a 19-year-old from Roseville became the most decorated US swimmer of those games. Summer Sanders won four medals: two golds, a silver and a bronze. Now she’s in London reporting on the games for Yahoo Sports.

UC Davis swimmer Scott Weltz pulled off an upset during the US Olympic swimming trials in the 200 meter breaststroke, beating out favorites Brendan Hansen and Eric Shanteau. Weltz is now preparing for a trip to the London games.

Sacramento fencer James Williams went to the Beijing Olympics in 2008 as a substitute and returned with the silver medal. This summer in London he looks to increase his medal count.

Sacramento swimmer Jeff Float recalls the relay race that earned him and his American teammates Olympic gold in 1984.

His 10,000 meter race for the Olympic gold medal in 1964 has been called "the greatest race of the 20th century" by Running Times. Billy Mills joins us to talk about the legacy of his race as the 2012 Olympics near.

After Gabe Gardner won a gold medal at the 2008 Olympics in Beijing, he retired from the US Men’s Volleyball Team. Fast forward to 2012 and the Carmichael resident is now a team alternate, just one step removed from competing at the London Games.

We spoke with Rio Americano High grad Kevin Ferguson about his quest to make this year's USA Olympic Team. He talks with Insight's Beth Ruyak about his experience competing in the Trials and what his plans are now.

Kim Conley has qualified for the USA Olympic Team after a dramatic finish in the 5000m race. We've been checking in with Kim throughout the Trials in Eugene, Oregon.

Sacramento born Mary Whipple is headed to her third Summer Games as the coxswain for the USA women's rowing team. Whipple won a gold medal in 2008 and a silver in 2004.

Long-time Sacramento-area professional cyclist Mike Sayers, who shifted his career from racing to coaching, will direct the US Olympic Men's Cycling Team at the 2012 Summer Games in London.